Great Boulder Family Hike – Forsythe Canyon

On the look out for a new hike? Check out Forsythe Canyon just up Magnolia Road. Our family went there on a hike recently and it was fantastic! What we liked most about it:

  • Easy access
  • 2 miles round trip
  • Terrain is good for all ages – even the little ones!
  • Waterfall – always good to have something you are heading towards to motivate!
  • Water along the way – including pools where the water cascades over smooth rock and kids can take a dip if they want!
  • Shady – in spots
  • Fun exploring a cave and other side attractions!

Get the full scoop on how to get there and more about the trail – here!

Hiking and Learning and Exploring – Oh My! Natural Selections Offers Family-Friendly Hikes and Educational Opportunities!

IMG_2813Love hiking? Enjoy learning? Want to connect your kids to nature? The City of Boulder’s Open Space and Mountain Parks department offers ongoing nature hikes and educational opportunities throughout the year. These are well run, engaging programs that offer something for everyone – some of their programs are even wheelchair accessible. These programs are family-friendly and so engaging for Boulder Families!

Here is a list of their upcoming August programs:

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These are always free and open to the public. Sometimes you do need to make a reservation, but that is the exception. I have seen many of those programs fill up, so if you like something you see reserve it! You can subscribe to Natural Selections and receive email updates on upcoming events weekly – here. Just go to the pull down menu and select – Natural Selections – and you will be in the know!

Read more about how Natural-Terrain Schoolyards Reduce Children’s Stress Levels – here. This is a great CU study!

Kid-Friendly Bicycle Classics Are Coming Our Way In Boulder!

Boulder is a cycling mecca. Yup, we love our two wheeled friends. If your kids are into cycling then here are two upcoming events you will want to know about- Kids Challenge and Little Buffs. These are both the kids’ version of larger cycling events in Boulder this summer. These both look super fun, so get your kids registered and psyched to get on their bikes! 

usaprochallenge

1. Kids Challenge [part of the USA Boulder Pro Challenge] – This one is for kids 11 & under. They meet pros, eat Ben & Jerry’s, get t-shirts and other swag, and have a great time biking around East Pearl. $5 donation suggested. Register here!  Date: August 24, 2014

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2. Little Buffs [Buffalo Bicycle Challenge] – This one is longer. 14 miles around East Boulder. Not sure about swag options – the kids always love the stuff – but I’m sure there will be some! Take a look at the Little Buff course – here. Date: September 7, 2014

I am super excited about these two fun events. Any time we get our kids involved in the community, outdoors, and doing something positive it’s a good thing! Enjoy, Boulder Families!

All Aboard The TEBO Train!

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Hop Aboard the TEBO Train to cruise along the Pearl Street Mall! Once again this year your child can enjoy the cutest train and best of all it’s FREE! So if you have a young one head over to 1232 Pearl [between Broadway and 11th in front of the Wells Fargo Bank] between 10am and 11:15am to find this notorious train offering rides Monday through Thursdays.

This is a must do for Boulder Families and those visiting Boulder!

Details

What: TEBO Train

Where: 1232 Pearl Street Mall, Boulder

When: Monday through Thursday – 10am to 11:15am

#free #Boulder #getoutside #boulderfamilies

Friday Nights = Free Family-Friendly Evening at the Boulder Elks Pool

ElksFriday nights during the summer are especially magical because of the pool party sponsored by the Elks Pool! If you haven’t been to the Elks you are really missing out! The City of Boulder [and surrounding towns] offer beautiful facilities that are well kept and I appreciate them. But the Elks offers a down to earth pool in their 70’s style space with a high dive and a low dive, kids playing and having fun, and their Friday Night Family-Friendly Pool Parties – after 5.

These Friday Night Family-Friendly Pool Parties are great for the whole gang, free, & they cook up a b.b.q. so you don’t really need to worry about bringing the food – it’s sort of heaven! So bring a blanket, some sun screen, your towel and get ready for a great night!

The Details

Elks Pool – located on the West side of 28th Avenue, North of Iris and South of Jay Rd.

Time – Fridays after 5pm [for the free fun] throughout the summer

See you there…

 

#Free #Boulder #Elks #swimming #getoutdoors #Families

DIY Hula Hoops – Tons of Creative + Active Fun for the Whole Family!

hulahoopsMaking Hula Hoops are a surprisingly easy DIY project for you and your kids. Once you make a hula hoop it may be hard to put it down – for both the kids and parents! Making them is very satisfying and you get to add your own creative touches to each one you make. But of course using them can be even more fun! So get going. Buy your supplies. Create your hoops. Challenge your kids!

My family has made them and we cherish these great creations. We even made ones with my son’s 4th grade class so they could have them on the playground at school. The kids loved them!

How To Make A Hula Hoop Here are a few great tutorials on DIY hula hoop creating & another DIY hula hoop creation.

Using Your Hula Hoop Of course there is the age old hula hooping where you get the hula hoop to go round and round your body. You can get fancy and move it up and down the body, up an arm, over the head, etc. This all takes some practice for kids – and adults too. Here are some ideas of things you can do with your hula hoops that are fun for the whole family and don’t necessarily require the skill to do traditional hula hooping if that is not in the cards or you just want some fun alternatives.

Easter + Spring Egg Crafts – Fun For The Whole Family!

 

I have gathered some family craft ideas for Easter or just to celebrate spring! 

Kid Friendly Craft Ideas Can Be Found @ Boulder Families on Pinterest.

 Use a hot glue to make really unique eggs!
Screen Shot 2014-04-10 at 1.23.00 PM Glow-In-The-Dark Easter Egg Hunts Rock!

 

 Dye eggs naturally
  Create floating “eggs” with floss and dyes
  Grow seedlings in egg shells. In the ground the eggs serve as fertilizer for your seedlings

#Easter #Egghunt #outdoorfamily #getoutdoors #Boulder

Technology + Kids: 12 Must Do’s To Keep Your Children Safe on Technology

IMG_4333Technology has become ubiquitous in our lives. We use it for work, to communicate, to connect with others, and to be entertained. The units are getting smaller, more portable and more accessible. My son’s iPad finds its way into his hands as often as possible. One minute we are having a conversation, the next that darn iPad or iTouch is the most engaging thing in his life. It happens in a second. So what are parents to do?

The first thing to remember is that the use of technology is not a right, rather it is a privilege. I highly suggest making that a mantra. Say it to yourself often. Know that those tech units are there to be used by us, not to control us – especially not our kids! There are too many pitfalls!

12 Must Do’s To Keep Your Children Safe on Technology

1. Give them access to social media judiciously. Only let your children get social media accounts that are age appropriate. Don’t just let them create accounts because their friends are. Ask yourself: “Are my kids ready for this type of engagement with others and technology?”

2. Become technology literate yourself. You need to know about social media sites, gaming sites, etc… so that you can support your child’s healthy use. The top ones for kids: texting, email, Facebook, Instagram, Snapchat, Kik, YouTube, Vine, Pinterest, + Twitter. There are more. They keep changing too. If your kids have accounts on these social media channels you should too!

3. Educate your kids about appropriate internet/social media engagement. Create a contract or have a detailed discussion about what is appropriate behavior online. They need to understand that what they say on social media/internet is public and visible. You bet employers and colleges are getting on social media to see what perspective students/employees are, or have been, doing online.

4. Keep the computer in a common area. This is especially true for younger children, but if possible try to keep all technology use in a common area where you can keep an eye on their use.

5. Educate your children about internet/social media issues. The big ones are cyber-bullying, sexting, identity theft, and even pornography. If your children are online they are likely exposed to some of these issues – or they will be soon. These are so important to discuss before they experience them. Remind them it is essential they talk with you if they see/experience any of these internet/social media issues.

6. Have ALL login info for ALL your children’s accounts. I cannot say this strongly enough. They must give you all login information and let you know when something changes.  Internet/social media accounts are not a given, rather they are a privilege.

7. Monitor your children’s internet/social media use/accounts on a regular basis. Don’t just have an account on all social media channels that your kids are on. Monitor it very regularly. “Friend” and “Like” and “Comment” and “Engage” with your children and your children’s friends. And ask other parents to do the same. It takes a village! 

8. Bookmark your child’s favorite sites. For younger kids and older ones, work together with them to find their top sites and bookmark them. It seems simple, but then they are not constantly entering the names and possibly going to an unintended site.

9. Spend time together online. Just spend some time together online. You will get a sense of how they engage online and it’s just great to do something together. If you don’t know about social media sites ask them to give you a tour and show you how they are used. Let them be your teacher – very empowering!

10. Be aware and stay involved. Notice if your child’s mood is changing when they get online. If they removing themselves from the family to get online or feeling an urgency to get online as soon as they have access. This is where being engaged yourself is priceless!

11. Have a common area where you power technology – not your children’s bedrooms! This seems simple, but your kids need a break from technology. Identify a time they turn in their technology units and have power cords in a common area.

12. Make a technology contract. This can be a document you put together and then discuss with your whole family. How much time is it okay to spend online? What are the behavior expectations? How to handle login info. And so much more. About a year ago a mom created a contract for the iPhone she gave her son and it went viral. The iPhone Contract – This offers a great framework for creating your own a contract!

#boulder #technology #socialmedia #kids #safety

Boulder Arts Week = Great Arts Opportunities for Families!

Screen Shot 2014-03-27 at 2.15.29 PMThe first annual Boulder Arts Week is shaping up to have tons of potential! The line up looks great! Here are some fun family-friendly events to check. There is plenty more where these came from in many disciplines! The ones I am highlighting are FREE – some of the others cost.

Boulder Arts Week is March 28 – April 6, 2014. Get the entire Boulder Arts Week schedule here.

March 28, 2014: Frequent Flyers® Aerial Fabric Solo
Frequent Flyers® Aerial Dance will present a solo aerial fabric performance on Friday, March 28th, 6-6:50 PM in the lobby of the Dairy Center for the Arts. The inimitable Kim Townsend will dazzle patrons with her strong, sensual, graceful and lovely performance. Free. 6 to 7pm.

March 29, 2014: Children’s Storytelling Hour
Please join JoLee Wingerson, storyteller and author, to hear three original children’s stories. All ages welcome, from birth to 100 +. 10 – 11am

March 30, 2014: Boulder Creek Balancing
Stone balancing will be executed by Andrew Davis and Michael Grab at Ebin G Fine Park. Kids of all ages love to try their hand at rock balancing! 9am – 5pm.

March 31, 2014: Pearl Street Mall: Student Banner Project People’s Choice Award
Downtown Boulder, Inc. worked with 66 budding artists from Columbine Elementary School, Casey Middle School and Boulder High School to create banner art for the 50 small banner poles that line the Pearl Street Mall. This year’s theme is “What I love about Boulder” and designs include images of local wildlife, Chautauqua Park, downtown Boulder landmarks and much more. Mediums used to create the banners range from collage to pencil art, water colors, and digital art.

April 5, 2014: BMoCA Presents FAMILY DAY: Art That Soars!
Bring the entire family for a fun afternoon of making ‘Art That Soars!’ with BMoCA’s inspiring art educators. Taking an ordinary balloon, and using assemblage techniques, we will create fanciful characters and abstractly imaginative shapes that will soar high above our heads and delight the town!! Free. 9 to 11am

 

#boulder #colorado #arts #boulderartsweek

BVSD Offers Students/Employees Seriously Cheap Refurbished Computers!

BVSD is offering students and employees refurbished desktop PC’s for seriously discounted rates – $25 for students and $50 for employees. The Adopt-a-Computer program is about to close for the year. The last date to get one of these for your home is March 20, 2014! So if you need one, time to get on it!

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More info on the computers & the process of getting one here. It seems easy from what I read…

#technology #bvsd #families #students