We live in Boulder so most of us get out kids outside on a regular basis. But hey, May 17, 2014 is a National Kids to Park Day. So lets get outside and help support a great national effort to get outdoors more! Maybe think about heading to a park you have not been to. Or doing something you have not done. Or just making the time to go together as a family. Whatever your reason here are some ideas of where to go. what to do, and why do it.
The National Park Trust is asking people to pledge to get to a park on National Kids to Park Day: Take The Pledge Here!
Why Get Kids Outside?
Getting outdoors benefits the body, mind & spirit! When you are outdoors at a park you are moving your body and getting exercise, taking in some vitamin D, laughing, and enjoying time together. There is research showing that being outdoors can do everything from reducing ADHD symptoms, increasing test scores, etc… [You can find more details here at the National Wildlife Federation’s website] But we know that being outside just increases our overall wellbeing. Get outside. You will get something from the experience!
There is always something to do at your local park or on a hike. Think about bringing a picnic and making sure you gage what you do to ensure your children have fun out there. There are a few things the City of Boulder’s Open Space & Mountain Parks is planning for National Kids to Parks Day on May 17, 2014, which sound really fun for the whole family! More details here.
What are you going to do for National Kids to Parks Day?