Boulder Family Events: November 9 to November 15, 2012

A Little Lending Library

Special Events This Week: Fossil Family Day, CU Wizards, Bach for Kids, FamilySong Storytime at the library, Bilingual English/Spanish and English/French Storytime @ the Boulder Library

Friday, November 9

Saturday, November 10

  • CU Museum of Natural History; Fossil Family Day: My What Big Teeth You Have!
  • CU Wizards Whispers and Bangs!
  • Bach for Kids at the WOW Museum. An engaging program for kids of all ages and the whole family features a Boulder Bach Festival trio consisting of violin, flute, and cello performing Bach’s music to illustrate harmony, melody, and polyphony. The audience participates in the program. Free. All ages. 11:00am.
  • Saturday Storytime at the Main Boulder Library. Free. 10:15am.
  • FamilySong Storytime at George Reynolds Branch library [11:00am] and Meadows Branch Library [3:00pm]. Free. All ages.
  • Boulder Farmer’s Market.  8:00 to 2:00pm. 13th Street between Arapahoe & Canyon Blvd. Great opportunity for families to purchase locally grown produce, eat delicious food, listen to live music and so much more! A Boulder kids’ favorite.
  • Boulder Museum of Contemporary Arts [BMOCA] Check out Art Stop which provides FREE guided art activities for kids on Saturdays during the Farmer’s Market. I have heard that they have a space where you can throw a cup at the wall. Kids love it! 8:00am to 2:00pm. All ages

Sunday, November 11

  • Go Club for Kids & Teens at the Main Boulder Library. 2:00 to 5:30pm. Ages 5 and up. Free. “Learn to play the ancient and mysterious game of Go.”

Monday, November 12

Tuesday, November 13

Wednesday, November 14

Thursday, November 15

  • Musical Storytime with Alice and Melanie. Head to the Main Boulder Library for an interactive music and story experience. Free. All ages. 10:15am
  • Storytime at the Main Boulder Library. Free. 10:15 to 11:30am.
  • Toddler Time @ Main Boulder Library. Toddlers (18-36 months) and caregivers explore language and books in a fun and intimate setting. Programs include rhymes, songs and books as well as time for free play and informal discussion of early childhood development. Attendance limited to toddlers up to 36 months of age; no older children please. Free. 10:15 to 11:30am.
  • Parents with Infants Support Group at Parenting Place. Free. Newborn to 9 mos. 10:30 to Noon.
  • Girls Night Out to benefit Parenting Place. Get a group of your girlfriends together to shop and eat for a great cause. Purchase ticket ahead of time by clicking here.
Upcoming Family Events:
November 16:
November 17: $5 admission day at the Butterfly Pavillion
November 18: Switch on the Holidays 5:00pm 1300 block of Pearl Street
November 19: FREE Day at the Denver Zoo
November 23: St. Nick on the Bricks 11:00am to 2:00pm at 1301 Pearl Street
December 1: Lights of December Parade 6:00pm Downtown Boulder
Please let me know of any upcoming events that should be listed here. I am happy to include your free, low cost or unusual event in Boulder Family listing of weekly events. You can reach me at Boulder4Families@gmail.com or visit us on Facebook.
#families #free #Boulder #events #boulderfamilies #getoutside #November 

Boulder Family Events: November 2 to November 8, 2012

 

Special Events This Week: LEGO Club, Pearl Street Stampede, FREE DAYS at the Denver Botanic Gardens, Denver Zoo, Boulder History Museum + Denver Art Museum, Nutcracker Storytime @ the Boulder Bookstore, Bilingual English/Spanish and English/French Storytime @ the Boulder Library, 

Friday, November 2

Saturday, November 3

  • FREE Day at the Denver Art Museum
  • Nutcracker Storytime with the Boulder Balletat the Boulder Bookstore. Join the ballerinas of the Boulder Ballet for a great storytime. Free. All ages. 11:00am.
  • French/English Storytime. Join this great bilingual reading. Free. 10:15 to 11:00am
  • Saturday Storytime at the Main Boulder Library. Free. 10:15am.
  • Boulder Farmer’s Market.  8:00 to 2:00pm. 13th Street between Arapahoe & Canyon Blvd. Great opportunity for families to purchase locally grown produce, eat delicious food, listen to live music and so much more! A Boulder kids’ favorite.
  • Boulder Museum of Contemporary Arts [BMOCA] Check out Art Stop which provides FREE guided art activities for kids on Saturdays during the Farmer’s Market. I have heard that they have a space where you can throw a cup at the wall. Kids love it! 8:00am to 2:00pm. All ages

Sunday, November 4

Monday, November 5

Tuesday, November 6

Wednesday, November 7

Thursday, November 8

  • LEGO Club at the George Reynolds Branch Library. Do you like LEGOs? Do you like stories? Then you’ll love LEGO club at the George Reynolds Branch Library! Join us the 2nd Thursday of every month for a LEGOextravaganza. If you’re a great LEGO builder, or a first timer, this is the place for you. Free. 4:00 to 5:30pm.
  • Storytime at the Main Boulder Library. Free. 10:15 to 11:30am.
  • Toddler Time @ Main Boulder Library. Toddlers (18-36 months) and caregivers explore language and books in a fun and intimate setting. Programs include rhymes, songs and books as well as time for free play and informal discussion of early childhood development. Attendance limited to toddlers up to 36 months of age; no older children please. Free. 10:15 to 11:30am.
  • Parents with Infants Support Group at Parenting Place. Free. Newborn to 9 mos. 10:30 to Noon.
Upcoming Family Events:
November 10:
November 17: $5 admission day at the Butterfly Pavillion
Please let me know of any upcoming events that should be listed here. I am happy to include your free, low cost or unusual event in Boulder Family listing of weekly events. You can reach me at Boulder4Families@gmail.com or visit us on Facebook.
#families #free #Boulder #events #boulderfamilies #getoutside #October #November

Boulder Family Events: October 26 to November 1, 2012

Thinking Halloween? Info on Halloween Events & Pumpkin Patches around Boulder click here

Special Events This Week: Halloween Bash, Super Science Saturday at NCAR, Magic Wand Making Workshop, Trick or Treat Train, Apple Tasting and Pumpkin Decorating at WOW!, Monster Bash at Grandrabbits, & the Munchkin Masquerade.

Friday, October 26

Saturday, October 27

  • Super Science Saturday at NCAR. This is super fun for the whole family!
  • Magic Wand Making Workshop at the Boulder Arts & Crafts Gallery. This sounds really sweet! Free for the first 60 kids. 12:00 to 3:00pm.
  • Trick or Treat Train at the Colorado Train Museum
  • Apple Tasting with Chef Ann Cooper at the WOW! Museum. Join the Food, Family, Farming Foundation’s School Food Project and Chef Ann Cooper for a fun and interactive food program! Celebrate the Fall season, learn about healthy food and fall produce, and sample a variety of apples! Free with museum admission. All ages. 2:00 to 3:00pm.
  • Pumpkin Decorating at WOW! Museum. Decorate a pie pumpkin with paints and glitter. Pumpkins generously donated by Whole Foods Marketing in Superior. Pumpkins available while supplies last. Free with museum admission. All ages. 11:00 to 2:00pm.
  • Saturday Storytime at the Main Boulder Library. Free. 10:15am.
  • Boulder Farmer’s Market.  8:00 to 2:00pm. 13th Street between Arapahoe & Canyon Blvd. Great opportunity for families to purchase locally grown produce, eat delicious food, listen to live music and so much more! A Boulder kids’ favorite.
  • Boulder Museum of Contemporary Arts [BMOCA] Check out Art Stop which provides FREE guided art activities for kids on Saturdays during the Farmer’s Market. I have heard that they have a space where you can throw a cup at the wall. Kids love it! 8:00am to 2:00pm. All ages

Sunday, October 28

  • Monster Bash at Grandrabbit’s Toy Shoppe. Free. 11:00 to 1:00.
  • Trick of Treat Train at the Colorado Train Museum
  • 7th Annual Kappa Halloween House. This is a family friendly Halloween event with face painting, crafts, cupcake walk, storytelling, trick-or-treating, and much more. 12:00 to 4:00pm. 1134 University, Boulder. $5/child. For more information click here.
  • Go Club for Kids & Teens at the Main Boulder Library. 2:00 to 5:30pm. Ages 5 and up. Free. “Learn to play the ancient and mysterious game of Go.”

Monday, October 29

Tuesday, October 30

  • Jeepers Creepers!!! Join naturalist Jennelle Freeston for a short evening hike for kids ages 4 and up, to explore a few critters and creatures like spiders, snakes, and bats that give people the willies. Bring a flashlight and dress up in costume if you like. Location information will be given at registration. Follow this link to register online.  6:00 to 7:15 pm

Wednesday, October 31

Thursday, November 1

  • Storytime at the Main Boulder Library. Free. 10:15 to 11:30am.
  • Toddler Time @ Main Boulder Library. Toddlers (18-36 months) and caregivers explore language and books in a fun and intimate setting. Programs include rhymes, songs and books as well as time for free play and informal discussion of early childhood development. Attendance limited to toddlers up to 36 months of age; no older children please. Free. 10:15 to 11:30am.
  • Parents with Infants Support Group at Parenting Place. Free. Newborn to 9 mos. 10:30 to Noon.
Upcoming Family Events:
November 2: FREE Day at the Denver Botanic Gardens
November 3: FREE Day at the Denver Art Museum
November 5: FREE Day at the Denver Zoo
November 17: $5 admission day at the Butterfly Pavillion
Please let me know of any upcoming events that should be listed here. I am happy to include your free, low cost or unusual event in Boulder Family listing of weekly events. You can reach me at Boulder4Families@gmail.com or visit us on Facebook.
#families #free #Boulder #events #boulderfamilies #getoutside #October #November

Raising Happiness: It’s easier than we think!

Friends’ School Photo

I have to let you know about a project a local private school, Friends’ School, has undertaken called, The Gratitude Project. They are spending the year learning about how gratitude impacts learning. I love this! On 10/18 they brought in well known speaker Christine Carter to speak about a topic near and dear to her heart, Raising Happiness. She literally talked about how we could raise happier children. I was excited! I needed the 411 on this badly!

Her first take home message was quit equating success with happiness! Success does not lead to happiness. We all know the very successful people who are NOT happy. Instead she proposes that happiness leads to success. Do what you love and the success will follow. At this point I took a deep breath and relaxed. I know this to be true. I know in my heart that this is the case yet I was always taught that success lead to happiness. I now know to help instill this in my children: Happiness Leads To Success!

Dr. Carter outlined the individual qualities that lead to success in life and school:

  • Social Intelligence [I think this is similar to Emotional Intelligence]
  • Gratitude
  • Optimism
  • Curiosity
  • Grit [also known as resilience]
  • Self-control
  • Zest

Can we help ourselves and our children embody these qualities? Yes, we can! It take practice, but as we increase gratitude by noticing and then expressing this value it will increase our sense of self-worth and happiness.

A few ideas of how to foster gratitude:

  • At the dinner table ask each family member to say one thing they are grateful for. Role model this one for best success. Even the smallest members of the family can participate.
  • Ask about kindness. What is one kind thing someone did for you today? What is one kind thing you did for someone today?
  • Help others. Sign up to help at a soup kitchen or bring food to the homeless. A call to the homeless shelter or EFAA can help you make plans to help others.

Maybe you have some additional ideas of practices in your family that help each of us to embody the values of gratitude & happiness. Let us know!

Boulder Family Events: October 19 to October 25, 2012

Thinking Halloween? Info on Halloween Events & Pumpkin Patches around Boulder click here

Special Events This Week: Archaeology Family Day, McGuckin’s Apprentice Series: Halloween Decor, Hanging Out with Bats, Family Dance Planet, + Nature for Kids and Parents: Family Scavenger Hunt

Friday, October 19

Saturday, October 20

  • Archaeology Family Day at CU’s Museum of Natural History. Join the museum staff to learn more about how archaeology is everywhere. Interactive activities for the whole family. Free. All ages. 10:00 to 4:00pm.
  • French/English Storytime with Marie. Enjoy bilingual storytime at the Main Boulder Library. Free. All ages. 10:15 to 11:00am.
  • McGuckin’s Apprentice Series – Halloween Décor. Young and old come in to carve and decorate pumpkins (while supplies last), see creative decoration ideas, and be inspired to make your own festive décor! Free. All ages. 1:00 to 4:00pm.
  • Hanging Out With Bats. Join Boulder County Open Space to learn more about these mysterious flying mammals. Ages pre-school through elementary school. Free. 1:00 to 2:30pm. Register ahead of time to get location.
  • Saturday Storytime at the Main Boulder Library. Free. 10:15am.
  • Family Dance Planet. Fun, family event and dancing for everyone. The third Saturday of the month. Cost: $17 for the whole family. All ages. 10:00 to Noon.
  • Homedepot Builder’s Club for Kids. Stop into the Boulder store and your child can make something. Free. All ages. 9:00am to Noon.
  • Boulder Farmer’s Market.  8:00 to 2:00pm. 13th Street between Arapahoe & Canyon Blvd. Great opportunity for families to purchase locally grown produce, eat delicious food, listen to live music and so much more! A Boulder kids’ favorite.
  • Boulder Museum of Contemporary Arts [BMOCA] Check out Art Stop which provides FREE guided art activities for kids on Saturdays during the Farmer’s Market. I have heard that they have a space where you can throw a cup at the wall. Kids love it! 8:00am to 2:00pm. All ages
  • Teen Reads Week Author Extravaganza at the Boulder Bookstore. This special evening is held to celebrate Teen Reads Week and includes teen authors Emily Hainsworth (Through to You), Donna Cooner (Skinny), Tiffany Schmidt (Send Me a Sign), and Brenna Yovanoff (The Space Between).

Sunday, October 21

  • Nature for Kids & Parents: Fall Scavenger Hunt with City of Boulder’s Open Space & Mountain Parks crew. Take a hike in the woods with Debora Martin, Early Childhood Educator/volunteer naturalist. You will color-hunt through the meadow and into the ponderosa pines, play games and use our senses for a scavenger hunt!  Meet at the Chautauqua Ranger Cottage.  Ages 6 and up. 1:00 to 3:00pm.
  • Go Club for Kids & Teens at the Main Boulder Library. 2:00 to 5:30pm. Ages 5 and up. Free. “Learn to play the ancient and mysterious game of Go.”

Monday, October 22

Tuesday, October 23

  • What’s a family to do on Tuesday? Take your kids to the pumpkin patch! Pumpkin Patch Info here.

Wednesday, October 24

Thursday, October 25

Upcoming Family Events:
October 26:
October 27:
October 28:
October 31:

Please let me know of any upcoming events that should be listed here. I am happy to include your free, low cost or unusual event in Boulder Family listing of weekly events. You can reach me at Boulder4Families@gmail.com or visit us on Facebook.

#families #free #Boulder #events #boulderfamilies #getoutside #October

Children and Chores: What is appropriate?

I was inspired to write about this topic by a blog post I read, and my own struggles with keeping my house clean, to try and discuss this issue here on Boulder Families. We have a modest size house and I struggle to keep it clean. Up until recently I did everything for my kids. Really! I would bring in their backpacks from the car, clean up after them, make dinner, set the table, clean the table, etc… My husband was beside himself that I would rather let them finish the Really Important LEGO project they had going on than to ask them to set the table. Just easier to do it myself AND I felt that their play time was somewhat sacred. I wish I could pin point what made me switch my tune, but it happened and it was a shock to everyone.

I no longer feel it is all my responsibility, but I share it with my family. The kids set the table. They clean their room. They carry their backpacks into and out of the car daily. They bring me their lunch boxes if they want them refilled with lunch and snack for the next day. [I decided to forgo my husbands suggestion that I buy a Dora lunch box that I gave my boys if they forgot their lunch box at school–just too mean!] But it still amazes me when they willingly set the table or bring in their bags. It shouldn’t, but it does. It just took some consistency and setting an expectation and now it just happens. Magic!

Recently a friend told me about how her family has dedicated 2 hours on Saturday each week to cleaning. Everyone takes their own room and one other room and they get to work. They are teaching the kids to clean the bathroom, vacuum, clean the kitchen, etc… You don’t have to go to this extreme to have your kids involved in the household chores. But get them involved. They like to have responsibilities [after they stop complaining about doing the chore!]. I highly recommend asking kids to help make dinner. Have them plan a meal. Make a grocery list, go shopping, and make the food. It’s a big hit in our house!

My take aways from getting the kids involved in household chores: It takes the load off the parents; It allows the kids to feel ownership of the household; It bonds us through shared work; and it just feels right!

What are age appropriate chores? For this answer I am relying on a recent post from CrassParenting.com

Below is a sample of chores, by age, that children can do. You need to keep in mind that children mature at different rates so there is some wiggle room in these age guidelines.

2-3 years old

Kids at this age are often eager to help. At this age, you shouldn’t give a chore and walk away, but do the chore along with them. This helps teach them what a completed chore looks like.  Making it a game makes it a lot of fun too.

  • Pick up their toys
  • Put their dirty clothes in the hamper
  • Dust furniture
  • Hang up towel in bathroom after bath time
  • Fill pet’s food and water bowl with supervision

4-5 year olds

This is an age that can help out a lot more than we give them credit for. They are still eager to help out and are proud of their accomplishments. Praise at this age goes a long way into making this a good experience for your child.

  • Make their bed, especially if it is a simple quilt or comforter
  • Match clean socks after the laundry is completed
  • Empty small wastebaskets
  • Swiffer the floor
  • Help bring things from the car to the house
  • Help set and clear the table with assistance – especially with breakable items

6-7 year olds

This is an age where the kids can help out that really make a difference. Sadly, this is an age where the bad attitudes can start to creep in too. However, praise and appreciation go a long way into smoothing out those attitudes. Linking responsibility and a job well done to more grown up privileges can help too.

  • Make their lunch for school. Give them a variety of choices from which to choose, but make them choose at least one item from each food group. Don’t forget a little treat too!
  • Help fold clothes.
  • Begin choosing their own outfits and get dressed without supervision
  • Help with simple outdoor maintenance like weeding the garden
  • Vacuum their room
  • Put away dishes from dishwasher
  • Help bring garbage out
  • Help prepare meals being mindful of safety issues like knives. Measuring ingredients, stirring and tossing salads are good chores for this age.

8-11 year olds

This is the age where sport schedules and other non-school activities start to become crazy. Be sure to carve out some time each day and week for kids in this age group to help out. Don’t let their activities be an excuse not to have them help the family.

  • Begin doing their own laundry from time to time.
  • Help prepare meals. At this age, they should be capable of using a sharp knife safely.
  • Clean the kitchen after a family meal from start to finish.
  • Clean their bathroom from start to finish
  • Rake leaves
  • Wash the family car – a favorite chore in my house!

12-15 year olds

This is the time frame to teach the children more life-skill oriented chores. It is good to let them know that in addition to helping the family out, they are learning to do what they will be responsible for when they are adults.

  • Be responsible for getting themselves up in a timely manner each morning by using an alarm clock
  • Maintain personal items like recharging batteries to electronics
  • Changing their bed linens
  • Mow the lawn, with supervision
  • Prepare an occassional family meal
  • Babysit depending on state laws. Most states allow it at 12 years old
  • Help with all aspects of yard work,
  • Help with grocery shopping including preparing a list
  • Begin to start managing their own pocket money

16 years old and older

At this age, they should be able to do any household chore that you can do. This is also the age that school work ramps up tremendously along with after-school activities. Household chores should not be done at the expense of schoolwork as that is the child’s primary job. As a parent you may need to be a bit more flexible on when the chores get done to accommodate your child’s schedule. Be particularly flexible during school-intense periods like mid-terms and finals. At this age kids need to learn how to juggle everything that needs to get done in their lives and that goal should be kept in mind along with helping the family out.

Additional web resources:

What chores do your kids do?

Boulder Family Events: October 12 to October 18, 2012

Thinking Halloween? Info on Halloween Events & Pumpkin Patches around Boulder click here

Special Events This Week: CU Wizards: Magic of Chemistry!, Fire on the Mountain Hike, Wildbear Enchanted Forest, FREE Day at the Denver Museum of Nature and Science, Celebrate Autumn Storytime/Hike at Chautauqua, & FREE Day at the Colorado Railroad Museum.

Friday, October 12

Saturday, October 13

  • CU Wizards: Magic of Chemistry! Come in costume [if you want] and learn about the magic of chemistry at the University of Colorado. Geared for grades 5 to 9, but everyone is welcome! Free. 9:30am.
  • Saturday Storytime at the Main Boulder Library. Free. 10:15am.
  • Fire on the Mountain. Join Boulder County Open Space for a 1 mile hike on Bald Mountain to observe the impacts of fire on the environment. All ages. Free. 10:00 to Noon.
  • Boulder Farmer’s Market.  8:00 to 2:00pm. 13th Street between Arapahoe & Canyon Blvd. Great opportunity for families to purchase locally grown produce, eat delicious food, listen to live music and so much more! A Boulder kids’ favorite.
  • Boulder Museum of Contemporary Arts [BMOCA] Check out Art Stop which provides FREE guided art activities for kids on Saturdays during the Farmer’s Market. I have heard that they have a space where you can throw a cup at the wall. Kids love it! 8:00am to 2:00pm. All ages
  • Comic Book Classroom at WOW! Museum. Learn the art and mechanics of story telling along side local illustrators and authors. Dress in costume. Door prizes. Free with museum admission. 11:00 to 1:00.
  • Wildbear’s 12th Annual Enchanted Forest. Join Wildbear at Mud Lake Open Space where families and children of all ages can meet forest creatures and learn about their natural habitats. Buy tickets. All ages. Noon to 8:00pm.

Sunday, October 14

  • FREE Day at the Denver Museum of Nature and Science.
  • Go Club for Kids & Teens at the Main Boulder Library. 2:00 to 5:30pm. Ages 5 and up. Free. “Learn to play the ancient and mysterious game of Go.”

Monday, October 15

Tuesday, October 16

  • Bilingual English/Spanish Storytime at the Main Boulder Library. Free. 10:15am. All ages.
  • Lap Babies at the Main Boulder Library. Babies (birth-12 months) and their caregivers explore language and books in a fun and intimate setting. Programs include rhymes, songs and books as well as time for free play and informal discussion of early childhood development. Attendance limited to babies up to 12 months of age; no older children please. Free. 10:15 to 11:30am.

Wednesday, October 17

  • Wednesday Storytime @ Main Boulder Library. 10:15 to 11:00am. Free. Ongoing.
  • Cruisers & Crawlers @ Main Boulder Library. Crawlers and beginning toddlers (9-24 months) explore language and books with their caregivers in a fun and intimate setting. Programs include rhymes, songs and books as well as time for free play and informal discussion of early childhood development. Attendance limited to crawlers and beginning toddlers up to 24 months of age; no older children please.10:15 to 11:30am. Free.
  • Family Garden Story and Song Time with Kristin at Barnes and Nobles. Free. All ages. 1:00pm.
  • Celebrate Autumn: Story Time and Children’s Hike Naturalist Ellen Orleans leads story time at the Chautauqua Ranger Cottage. Kids join in the fun with animal noises, sound effects, and the color of the week. Afterwards, we’ll take off for a kid-friendly hike. Free. Geared towards 3 to 6-year-olds. 9:30 to 10:30am.

Thursday, October 18

  • Musical Storytime with Alice & Melanie. Sing songs, listen to stories, move your bodies, have fun! Free. 10:15 to 11:00am.
  • Storytime at the Main Boulder Library. Free. 10:15 to 11:30am.
  • Toddler Time @ Main Boulder Library. Toddlers (18-36 months) and caregivers explore language and books in a fun and intimate setting. Programs include rhymes, songs and books as well as time for free play and informal discussion of early childhood development. Attendance limited to toddlers up to 36 months of age; no older children please. Free. 10:15 to 11:30am.
  • Parents with Infants Support Group at Parenting Place. Free. Newborn to 9 mos. 10:30 to Noon.
Upcoming Family Events:
October 20:
  • McGuckin’s Apprentice Series – Halloween Décor from 1-4 pm
    Young and old come in to carve and decorate pumpkins (while supplies last), see creative decoration ideas, and be inspired to make your own festive décor!

October 26:

October 27:
October 28:

Please let me know of any upcoming events that should be listed here. I am happy to include your free, low cost or unusual event in Boulder Family listing of weekly events. You can reach me at Boulder4Families@gmail.com or visit us on Facebook.

#families #free #Boulder #events #boulderfamilies #getoutside #October

Trip Review: Bike Riding With Kids Along South Boulder Creek Trail to Bobolink Trail

Yesterday we got out for a really fun bike ride with the kids along the South Boulder Creek Trail. I think this one is appropriate for most ages as long as your child is steady on dirt paths. The ride started at Marshal Road right off of Broadway heading South out of Boulder. There is plenty of parking along the road. The South Boulder Trail connects to the Bobolink Trail as it heads under South Boulder Road. Both trails are relatively flat, meandering at times, but generally perfect for most kids.

The ride started with both of my kids begrudgingly getting on bikes. But really as soon as they hit the trail they forgot about their initial feelings and cruised along. We headed out along the wide dirt path and meandered over bridges, under a road, along agricultural land with cattle, along South Boulder Creek and the beautiful trees lining the creek, & checked out some cute prairie dogs [kept our distance]. The kids had a great time! We stopped as often as we wanted along the creek for them to throw rocks, climb trees, or walk along the irrigation pipes. The whole path is a playground.

I will definitely be adding this trail to my Top 5 Bike Rides for Kids in Boulder!

Ride Details

Distance: 2 miles along South Boulder Creek Trail to the connection with Bobolink [out and back]. If you take the trail all the way to Bobolink Trailhead add 1.5 miles from the tunnel under South Boulder Road.

Difficulty: Easy to moderate [only because it is all on dirt trail, so some biking proficiency is helpful]

Website: Bobolink/South Boulder Creek Trails

#bike #Boulder #kids #trails #getoutdoors #Colorado

Boulder Family Events: October 5 to October 11, 2012

Special Events This Week: Breyer Horse Day, Take-A-Kid Mountain Biking at the Valmont Bike Park, FREE Day at the Denver Art Museum, Star Wars Reads at the Boulder Bookstore, FREE Day at the Boulder History Museum, Pearl Street Stampede, & LEGO Club

Friday, October 5

Saturday, October 6

  • Take A Kid Mountain Biking with Avid 4 Adventure. Bike instruction for kids at the Valmont Bike Park [Full]. Other bike friendly vendors, free kids bike helmets, and much more. This should be a fun day!
  • French/English Storytime at the Main Boulder Library. Enjoy a special story hour in both English and French. Free. 10:15 to 11:00am.
  • Ghost Stories. Get ready for Halloween and join local storyteller Linda Batlin for some (not too scary) stories of ghosts and mysterious creatures sure to send a tingle down your spine. Free. George Reynolds Library 11:00am. Meadows Library 3:00pm.
  • FREE Day at the Denver Art Museum. All day. All ages.
  • Breyer Horse Day at Grand Rabbits in Boulder. Enjoy mini-horses and much more. Free. All ages. 10:00 to Noon.
  • Star Wars Reads Day at the Boulder Bookstore. Free. Stories, games, food, etc… 4:00 to 6:00pm.
  • Saturday Storytime at the Main Boulder Library. Free. 10:15am.
  • Boulder Farmer’s Market.  8:00 to 2:00pm. 13th Street between Arapahoe & Canyon Blvd. Great opportunity for families to purchase locally grown produce, eat delicious food, listen to live music and so much more! A Boulder kids’ favorite.
  • Boulder Museum of Contemporary Arts [BMOCA] Check out Art Stop which provides FREE guided art activities for kids on Saturdays during the Farmer’s Market. I have heard that they have a space where you can throw a cup at the wall. Kids love it! 8:00am to 2:00pm. All ages

Sunday, October 7

  • FREE Day at the Boulder History Museum.
  • Nature for Kids & Parents: Coyote TalesA chorus of yaps, whines, barks and howls: these musical sounds can be heard at any time of the day or year.  Hike in Coyote Country to howl and learn why coyotes can adapt to just about any region of North America!  Meet at the Lehigh Street entrance to Shanahan Ridge (map search 1903 Lehigh Street in Boulder, where Lehigh and Lafayette Streets intersect). Free. Ages 6 and up. 1:00 to 3:00pm.
  • Go Club for Kids & Teens at the Main Boulder Library. 2:00 to 5:30pm. Ages 5 and up. Free. “Learn to play the ancient and mysterious game of Go.”

Monday, October 8

Tuesday, October 9

  • Children’s Storytime at George Reynolds Branch Library. Free. 10:15am. Ongoing event.
  • Bilingual English/Spanish Storytime at the Main Boulder Library. Free. 10:15am. All ages.
  • Lap Babies at the Main Boulder Library. Babies (birth-12 months) and their caregivers explore language and books in a fun and intimate setting. Programs include rhymes, songs and books as well as time for free play and informal discussion of early childhood development. Attendance limited to babies up to 12 months of age; no older children please. Free. 10:15 to 11:30am.

Wednesday, October 10

  • Wednesday Storytime @ Main Boulder Library. 10:15 to 11:00am. Free. Ongoing.
  • Cruisers & Crawlers @ Main Boulder Library. Crawlers and beginning toddlers (9-24 months) explore language and books with their caregivers in a fun and intimate setting. Programs include rhymes, songs and books as well as time for free play and informal discussion of early childhood development. Attendance limited to crawlers and beginning toddlers up to 24 months of age; no older children please.10:15 to 11:30am. Free.
  • Family Garden Story and Song Time with Kristin at Barnes and Nobles. Free. All ages. 1:00pm.
  • Pearl Street Stampede. Get out and cheer on the CU Buffs, listen to band music, and hang out with your family on Pearl Street. It’s great FREE family fun! The kids love it!
  • FYI: Boulder Farmer’s Market Weds: No Longer Happening 

Thursday, October 11

  • Celebrate Nature through storybooks with naturalist Ellen Orleans. For this special story hour, we will walk up the Chautauqua Meadow trail, making stops along the way to listen to picture books read out loud. Meet at the Chautauqua Ranger Cottage. Ages 3 to 6. Free.
  • LEGO Club at the George Reynolds Branch Library. Got a LEGO loving kid? Do they like stories? Then they’ll love LEGO club at the George Reynolds Branch Library! Whether you’re a great LEGO builder, or a first timer, this is the place for you.
  • Storytime at the Main Boulder Library. Free. 10:15 to 11:30am.
  • Toddler Time @ Main Boulder Library. Toddlers (18-36 months) and caregivers explore language and books in a fun and intimate setting. Programs include rhymes, songs and books as well as time for free play and informal discussion of early childhood development. Attendance limited to toddlers up to 36 months of age; no older children please. Free. 10:15 to 11:30am.
  • Parents with Infants Support Group at Parenting Place. Free. Newborn to 9 mos. 10:30 to Noon.
Upcoming Family Events:
October 14:
  • FREE Day at the Denver Museum of Nature and Science

Please let me know of any upcoming events that should be listed here. I am happy to include your free, low cost or unusual event in Boulder Family listing of weekly events. You can reach me at Boulder4Families@gmail.com or visit us on Facebook.

#families #free #Boulder #events #boulderfamilies #September #October

Reaching Your Child In a World of Distractions

This is a re-post of a recent blog from http://www.handsfreemama.com.  It is so poignant that I feel it needs to be spread far and wide and made available to as many families as possible. As the world opens to our children & technology creeps in in places you never suspected, the question remains loud and clear: How do we reach our children in a world full of distractions?

Thanks to Rachel of blog Hands Free Mama. She has been inspiring many people to make a shift and work on being present for their children. I am inspired by her. I hope you are too! Here it goes: 

At my very first “Hands Free” speaking engagement, a woman in attendance said her children were getting to the age where they just wanted to do their own thing. She felt that the older her children grew, the more difficult it was to find shared interests and spend time together.

Honestly, I didn’t know what to say. This concept of one’s children not being permanently attached to one’s side seemed completely foreign to me. I simply did not believe the day would come when I could use the restroom without a voyeur. I could not fathom the thought that my youngest child would one day resign from her duties as my fulltime bodyguard and actually let me out of her sight.

But here I am a year later and it’s happened. My daughters love to play together. And I am no longer needed nor invited. They set up the Barbie house and play for hours without any need for my creative storylines and juicy plot twists. They play school and inform me I am over the age limit to be a student. And when they log on to animaljam.com and starting talking gems, avatars, and dens, this technology-challenged parent might as well be invisible.

But I am all about being real in this space I call “Hands Free Mama,” so here’s some realness: When my kids are in their own little world, it’s quite tempting to go into mine. It’s tempting to pop open the laptop and knock out another chapter in my book, draft a new blog post, or even just pick up a delicious book I have been dying to read. While there is nothing wrong with any of these activities, nor is there anything wrong with my children playing by themselves, I can see how easy it would be to allow separate lives to become a way of life. I can see how easily the space between us could grow until the gap is so wide we can no longer reach one another.

What motivates me to get up from my keyboard and participate, even just as an observer in my children’s preferred activities, is the whole reason I started this “Hands Free” journey in the first place. I don’t want to look up at my children’s high school graduation ceremony and see a stranger walking across the stage.

It’s no secret that this type of parent-child estrangement can happen without warning. Furthermore, the realization that it has happened often comes too late. In fact, even before technology was a readily available distraction, many generations of parents have looked back on their child-rearing years and wish they had invested more time in their children’s lives.

This topic is addressed in a book entitled 30 Lessons for Living written by Karl Pillemer.  In this powerful book, Pillemer shares the priceless information he gleaned from older Americans—which he refers to as “experts” in the area of living an intentional, meaningful life. Interestingly, the elderly experts who didn’t have regret in this area had “creatively manufactured” shared time. This meant going along with their children’s interests whether the parent enjoyed these activities or not.

Pillemer shares this powerful observation: “The more I talked to the experts about child rearing, the clearer it became that the quality of relationships with the children is directly proportional to the amount of time spent together.”

I don’t need proof that spending time with my childrennow will likely result in a close relationship later, but it feels reassuring to know that the wisest Americans (through personal experience) confirm this theory to be true.

So here are the things I do … things that don’t come naturally to me … things I could easily take a pass on, but I don’t. I do these things—not because I enjoy them—but because someone very important to me does …

I hold the roly poly in my hand—not because I like how those creepy little feet feel on my nice clean hand—but because it feels good to slow down and marvel at a tiny miracle through my child’s eyes.

I go down the giant curly slide at the park—not because I like to hear my skin squeak as it sticks to metal—but because of the joyful laughter and grateful smiles that greet me at the bottom.

I read the American Girl chapter book out loud—not because it has a compelling plot and strong character development—but because of the way my child feels snuggled next to me as I read words she does not yet know.

I watch her lip-sync Taylor Swift music videos—not because I like to hear “We Are Never Ever Getting Back Together” ten bazillion times—but because the facial expression she makes are indescribable, and I want to remember them when I am 80-years-old.

I lay beside her when she’s worried about something—not because her bed is more comfortable than mine—but because after a few minutes, she whispers her fears into the dark, and I am there to comfort her.

I join her on the porch when she plays with the cat—not because I lack something more interesting to do—but because this is when she randomly throws out questions like, “What do you love about me?” and “What happens when we die?” And I want to be there to answer them if I can.

I strap on a pair of goggles and swim beside her—not because this is a good look for me—but because it allows me a close-up view of her proudest moment doing something she thought she’d never do.

I listen to her describe (in agonizing detail) how to create an iMovie using dolls—not because this topic interests me in the slightest—but because out of all the people in the world she could teach this to, she wants to teach me.

I sit on the porch and watch her do awkward handstands and clumsy cartwheels—not because this is riveting entertainment—but because I want my child to look back on her growing-up years and remember a mom that was present in the mundane, every day moments of life.

I make an effort to take an interest in my children’s preferred activities—not because their desires are more important than mine—but because I want to know them and I want them to know me … now and in the future.

Just knowing there are some elderly parents out there today wishing they could turn back time and make different choices about time spent with their kids is a wake-up call for me. After all, when those folks had young children, the digital distractions that parents deal with today were not prevalent. Yes, there were other distractions just like my parents and your parents had, but more and more research shows that mobile devices are more distracting and habit-forming than the diversions of yesteryear. In fact, the recent association of childhood injury and lack of parental attention due to “device distraction” is quite sobering.

We are the first generation of parents raising our children with the ever-present lure of technology at our fingertips. We are the first generation of parents able to be digitally connected to virtually anyone, anytime, anywhere. We are the first generation of parents who will show our children that technology is either a tool or a crutch—that it can enhance or damage our lives. Time spent engaging as a family does not come naturally anymore, yet time isolated from one another comes a little TOO naturally. In fact, time spent alone on our respective devices has become a way of life for many.

I’ve decided I am going to fight the natural inclination for separate interests, separate screens, and separate lives. Even if it means sometimes doing an activity I am not crazy about doing. Because when it comes down to it, my motivation is pretty simple:

I want to know what makes her smile.

I want to know what makes her laugh.

I want to know what makes her hurt.

I want to know what makes her dream.

I want to know what makes her proud.

I want to know what makes her tick.

And I cannot know these things if I am spending time in another room

Holding tightly to my distractions

Creating a world of emptiness between us.

Rachel’s mission is to provide individuals with the inspiration, motivation, and tools to let go of daily distractions so they can grasp the moments in life that matter. Join her on her journey to a more meaningful life at www.handsfreemama.com and by visiting “The Hands Free Revolution” on Facebook: https://facebook.com/TheHandsFreeRevolution